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Daily trainerBeginners

8 shoes reviewed

Adidas Supernova Rise 3

Daily trainerAdidas

Supernova Rise 3

The best pick for beginners running 5 km to 21 km.

₹15,000
New Balance 1080 v15

Daily trainerNew Balance

1080 v15

It is one of my top 5 long-run shoes of the year and my favourite among them. I would not pay ₹15,000 or more for any shoe, so buy it on offer; on a tighter budget the Novablast 5 at ₹10,000 gives most of the fun.

₹17,000
ASICS Cumulus 27

Daily trainerASICS

Cumulus 27

One of the best shoes in the ASICS line-up for beginners and recreational runners who want a stable, durable daily trainer. At ₹8,000 to ₹8,500 I don't think any other brand matches it, but I wouldn't recommend it at the ₹12,000 to ₹13,000 retail price.

₹6,000 – ₹8,500
Adidas Supernova Rise 2

Daily trainerAdidas

Supernova Rise 2

Of about 20 beginner-friendly daily trainers I tested between ₹10,000 and ₹20,000, this one suited me best. Under ₹8,000 it is one of the best value-for-money shoes you will ever get.

₹7,000 – ₹9,000
New Balance 1080 v14

Daily trainerNew Balance

1080 v14

If you want Novablast-style comfort with more stability and durability, consider the 1080 v14; it will be one of the top daily trainers of 2025. Buy it with a 10 to 20% offer, not at full price.

ASICS Cumulus 26 Lite-Show

Daily trainerASICS

Cumulus 26 Lite-Show

If you want Nimbus-style premium cushioning in a lighter shoe, this is ASICS's answer. If the breathability and the fading outsole grip after about 100 km do not bother you, it is amazing value for money.

₹5,000 – ₹7,000
Saucony Ride 17

Daily trainerSaucony

Ride 17

The Ride 17 is a textbook daily trainer: comfortable, stable and durable, with a balanced foam that works from 4:30 to 10:00/km. If you can find it for ₹6,000–7,000, it is value for money and worth buying.

₹6,000 – ₹7,000
Adidas Pureboost 5

Daily trainerAdidas

Pureboost 5

The Pureboost 5 is one of the best daily trainers you can get under ₹6,000, with balanced, bouncy Light Boost that stays fun even at slow paces. Grab it under ₹6,000; it is not worth the ₹12,000 retail price.

₹12,000