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Adidas Pureboost 5

Adidas

Pureboost 5

A balanced, bouncy Light Boost daily trainer that is a great buy under ₹6,000

Reviewed 28 Jun 2025, Balaji Manoharan

Ride8.0
Design & Comfort7.0
Value8.0
MRP ₹12,000

Expected sale price: ₹5,500

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  • Bought with my own money
  • 21.1 km longest run

My verdict

The Pureboost 5 is one of the best daily trainers you can get under ₹6,000, with balanced, bouncy Light Boost that stays fun even at slow paces. Grab it under ₹6,000; it is not worth the ₹12,000 retail price.

Pros

  • Balanced, bouncy Light Boost with good energy return
  • Bounce is still there at slow paces
  • 10/10 step-in comfort
  • Thin, breathable upper
  • Spot-on heel lockdown and snug midfoot
  • Wide, stable forefoot for beginners
  • Expected 600–800 km durability
  • Excellent value under ₹6,000

Cons

  • Can feel flat after about 18 km at slow pace
  • Traction a bit lower than premium Adidas models
  • Lower stack than premium daily trainers
  • Not worth the ₹12,000 retail price

Avoid if

Avoid it at the ₹12,000 retail price, or if you need full cushioning beyond about 18 km at slow paces.

260g

Weight

Scores

Ride

8.0/10

The Light Boost is balanced and bouncy with good energy return, even at 8:30/km, though it can feel flat late in long slow runs.

Design & Comfort

7.0/10

The thin, breathable upper, spot-on heel lockdown, snug midfoot and wide, stable forefoot gave me no issues.

Value

8.0/10

At around ₹5,500 on sale with an expected 600–800 km, it is definitely worth it, but not at ₹12,000.

Watch the review

Specs

Category
Daily trainer
Weight
260 g
Foam
Light Boost
Support
neutral
Fit
wide
Recommended runner weight
All runners, including heavy (90 kg+)

Price-drop alert

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Full review

This is my initial impression after 16 km. I see the Pureboost 5 as an entry-level premium daily trainer. It has a lower stack than premium trainers but uses the same Light Boost foam as its big brother, the Ultraboost 5 and 5X. It weighs 260 g. I love this foam. Step-in comfort is 10 out of 10, so you can wear it casually too. On the run it is balanced, neither too soft nor too firm, with about 50/50 rebound and good energy return. It does not tire you out. I tested it from tempo pace down to 8:30/km, and I still felt the bounce at slow paces. That matters to me, because slow runners should feel the fun too. Below 5:30/km it will take you through a half marathon easily. At slower paces the foam can feel flat in the last two or three kilometres of a long run, after about 18 km. Every shoe in this category has that problem. The upper is amazing. It is thin, I had no breathability issues, and heel lockdown is spot on. The midfoot is snug without being too tight, and the forefoot is wide and stable. That suits beginners and heel strikers. It is a stable neutral shoe, and heavy runners can use it too. I expect 600 to 800 km from it, surely 800 km. Traction and outsole durability are a bit lower and not at the level of Adidas's premium models, but they are good for the price. Up to 50–60 km a week it can be your only shoe. Beyond that, rotate. The retail price is ₹12,000, which is not worth it. I saw it on sale on Flipkart for around ₹5,500. Under ₹6,000, it is definitely worth it.

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