
Adidas
Supernova Rise 2
The most beginner-friendly premium daily trainer I've tested, and a steal under ₹8,000
रिव्यू 12 Jan 2026, Balaji Manoharan
पुराना मॉडल। मैंने इसके नए वर्ज़न का भी रिव्यू किया है: Adidas Supernova Rise 3
संभावित सेल कीमत: ₹7,000 – ₹9,000
कुछ दुकान लिंक से मुझे थोड़ा कमीशन मिलता है, आपको कोई अतिरिक्त खर्च नहीं। इससे कोई रेटिंग तय नहीं होती।
- अपने पैसों से खरीदा
- 100 किमी टेस्ट
- 21.1 km सबसे लंबी दौड़
मेरा फ़ैसला
Of about 20 beginner-friendly daily trainers I tested between ₹10,000 and ₹20,000, this one suited me best. Under ₹8,000 it is one of the best value-for-money shoes you will ever get.
खूबियाँ
- Soft Dreamstrike foam with strong impact absorption
- Moderate rebound keeps it stable at slow paces
- Breathable, high-quality engineered mesh upper
- Light
- Thick, durable outsole, fine after 100 km in mud and rain
- Beginner friendly for neutral-arch runners
- Great value at ₹7,000 to ₹9,000
कमियाँ
- Not very bouncy or springy
275g
वज़न
10mm
ड्रॉप
36mm
एड़ी की ऊँचाई
26mm
पंजे की ऊँचाई
स्कोर
राइड
8.0/10
Fully Dreamstrike foam is very soft and absorbs impact well, with moderate rebound that keeps it stable even at slow paces.
डिज़ाइन और आराम
8.0/10
A breathable, high-quality engineered mesh, good laces and tongue, and a light build that suits beginners with neutral arches.
वैल्यू
7.5/10
Seen at ₹7,000 to ₹9,000 online, and under ₹8,000 it is one of the best value-for-money shoes you will ever get, with a durable outsole.
रिव्यू देखें
स्पेसिफ़िकेशन
- कैटेगरी
- डेली ट्रेनर
- एड़ी की ऊँचाई
- 36 mm (ब्रांड के अनुसार)
- पंजे की ऊँचाई
- 26 mm (ब्रांड के अनुसार)
- ड्रॉप
- 10 mm
- वज़न
- 275 g
- फ़ोम
- Dreamstrike
- सुझाया गया धावक वज़न
- Up to about 90 kg
पूरा रिव्यू
I did not expect much from the Supernova Rise 2. The first version felt low in stack and gave me too much ground feel. After running in this one, my impression changed completely. Of about 20 beginner-friendly daily trainers I have tested between ₹10,000 and ₹20,000, this is the one that suited me best. The midsole is fully Dreamstrike, a premium foam. It is very soft and absorbs impact well, but the rebound is moderate. It is neither very bouncy nor springy, and that gives me extra stability. The outsole pattern and a support system add more stability. A beginner needs stability at any slow pace, softness and impact protection, and I got all of that here. Many premium daily trainers, such as the Novablast or the Vomero 18, compromise on stability at slow paces or on stress to the ankles. This one did not. The upper is a high-quality engineered mesh and it breathes well. The laces and tongue work superbly for beginners and runners with neutral arches. The shoe is light. The outsole is thick and durable. After 100 km it looks good, and I had no problems running in mud and rain. Compared with the Vomero 18, Novablast, New Balance 1080 v14, Puma MagnifyNitro, Puma Electrify Nitro and many others, this is the one I would give a beginner without any worry. It is number one or two in my top three premium daily trainers for beginners. I have been seeing it for ₹7,000 to ₹9,000 on AJIO, Flipkart and other sites. If you get it under ₹8,000, it is one of the best value-for-money shoes you will ever get.
दूसरे विकल्प
विचार करने लायक दूसरे शूज़। अपने लिए सही चुनाव के लिए शू मैचर आज़माएँ।

डेली ट्रेनरSaucony
Ride 17
The Ride 17 is a textbook daily trainer: comfortable, stable and durable, with a balanced foam that works from 4:30 to 10:00/km. If you can find it for ₹6,000–7,000, it is value for money and worth buying.

डेली ट्रेनरNew Balance
1080 v15
It is one of my top 5 long-run shoes of the year and my favourite among them. I would not pay ₹15,000 or more for any shoe, so buy it on offer; on a tighter budget the Novablast 5 at ₹10,000 gives most of the fun.

डेली ट्रेनरNew Balance
1080 v14
If you want Novablast-style comfort with more stability and durability, consider the 1080 v14; it will be one of the top daily trainers of 2025. Buy it with a 10 to 20% offer, not at full price.
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