
ASICS
Hyper Speed 6
A light, snappy workout and race shoe that is a steal at ₹4,000, not at ₹10,000
Reviewed 29 Sept 2026, Balaji Manoharan
Expected sale price: ₹4,000 – ₹4,200
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- Bought with my own money
- 21.1 km longest run
My verdict
At ₹4,000 to ₹5,000 the Hyper Speed 6 is the best lightweight versatile workout shoe and I highly recommend it. At its ₹10,000 retail price I would not recommend it, because there are much better plated options.
Pros
- Soft yet snappy Flytefoam, comfortable at all paces
- About 2 mm more stack than the Hyper Speed 5, felt like more
- Very breathable, more durable upper
- ASICSGRIP at toe-off gives excellent grip
- More heel padding
- Very stable
- Now works as a daily trainer for fast runners
- Outstanding value at ₹4,000
Cons
- Foam not energetic enough for a ₹10,000 shoe
- Not worth the ₹10,000 retail price
- Laces came undone until double knotted
- Not for beginners, flat feet, overpronation or runners over 80 kg
- Lost the very low ground feel some fans of the Hyper Speed 5 liked
Avoid if
Avoid it if you are a beginner, have flat feet or overpronation, are over 75 to 80 kg, or want a very soft, springy shoe.
220g
Weight
6mm
Drop
32mm
Heel stack
26mm
Forefoot stack
Scores
Ride
8.0/10
The Flytefoam felt softer and snappier than usual, with a little more cushioning, and it was comfortable from 3:15 to 7:00/km.
Design & Comfort
6.5/10
The upper is thicker and more durable but still very breathable, the extra heel padding is comfortable and it felt very stable, though the laces needed a double knot.
Value
8.0/10
At ₹4,000 to ₹5,000 it is the best lightweight workout shoe, but at the ₹10,000 retail price I would not recommend it.
Watch the review
Specs
- Category
- Tempo
- Heel stack
- 32 mm (brand spec)
- Forefoot stack
- 26 mm (brand spec)
- Drop
- 6 mm
- Weight
- 220 g
- Foam
- Flytefoam
- Outsole
- ASICSGRIP at toe-off
- Support
- neutral
- Recommended runner weight
- Under 75 to 80 kg
Full review
The Hyper Speed 5 was the shoe I recommended to everyone who wanted a fast, cheap workout and race shoe, so I was both excited and nervous about version 6. The changes are small but important. The stack went up from about 24 mm forefoot and under 30 mm heel to 26 mm and 32 mm, with a 6 mm drop. To me it feels like 4 mm more cushioning, not 2 mm. The Flytefoam midsole feels softer and snappier than in other ASICS shoes. It has the right mix of softness and responsiveness for running fast. I ran an easy 4 km at 6:30 to 7:00/km, then a workout between 3:15 and 5:00/km, and it was comfortable at every pace. The upper is a bit thicker than last year, so it should last longer, and it still breathes like a racing shoe. The tongue is thin and not gusseted, but it handled the lace pressure. The new laces came undone twice until I double knotted them. They added more heel padding, which suits its new role as a daily trainer. It felt very stable, and it was fine for walking too. The outsole now has ASICSGRIP in the toe-off area instead of only the soft AHAR LO rubber, which wore out by about 300 km and was slippery on hills. The grip is now excellent. This is not a shoe for beginners, flat feet, overpronation or runners over 75 to 80 kg. It suits neutral runners under 80 kg who are already fast, finishing a half marathon in about 1.5 to 2 hours, for intervals, track sessions and 5 km to half marathon races. Faster runners can also use it as a daily trainer. Runners who loved the very low, ground-feel Hyper Speed 5 may not like the change. The ₹10,000 retail price is too much. At that price I would want a more energetic foam, like the Nitro foam in the Puma Velocity Nitro 4. At ₹4,000 I have no complaints.
Alternatives
Other shoes worth considering. For a personal pick, try the shoe matcher.

TempoPuma
Deviate Nitro 4
The Deviate Nitro 4 is a decent carbon-plated offering that suited me better than the Magic Speed 5, soft at easy pace and responsive at 4:00/km. I would not pay ₹16,000 for it; it regularly sells for ₹10,000–11,000.

TempoASICS
Noosa Tri 16
The Noosa Tri 16 is the most underrated ASICS shoe and my best value-for-money shoe of 2025; at the ₹6,000 I paid, I see no negatives. It suits fast runners with strong, stable ankles, not absolute beginners.

TempoASICS
Sonicblast
The Sonicblast only works for runners at 3:30 to 4:30/km, or heavy neutral runners who want a firm, stable marathon shoe. I would not recommend it at ₹17,500, and only consider it at ₹10,000 to ₹12,000 on sale.
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