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ASICS Gel-Kayano 33 vs ASICS GT-2000 13

On paper, compared with the ASICS Gel-Kayano 33, the ASICS GT-2000 13 is 36 g lighter, 1.4 mm more drop, 2.4 mm less heel stack, ₹2,000 cheaper, Ride −0.5.

ASICS Gel-Kayano 33ASICSGel-Kayano 33ASICS GT-2000 13ASICSGT-2000 13
Scores
Overall8.337.33
Ride8.07.5
Design & Comfort9.07.0
Value8.07.5
Price
Price₹17,000₹15,000
Specs
CategoryStabilityStability
Weight300 g264 g
Heel stack39 mm36.6 mm
Forefoot stack31 mm27.2 mm
Drop8 mm9.4 mm
FoamFF Blast Max (top) + FF Blast Plus Eco (base)FF Blast Plus
Plate––
Fit
Supportstabilitymild support
Fitstandardnarrow
Sizing–go up half
Recommended runner weightAll runners, including heavy (90 kg+)Under 85 kg
Best for
Best forLong runsRace dayBeginnersWalkingRunners 90 kg+Easy runsLong runsBeginnersWalking
ProsSoft, bouncy FF Blast Max top layer · Stable firmer base layer · Plush heel and tongue padding · More breathable than the Kayano 32 · 8 mm drop · Comfortable on 20 km long runs · Safe option for a first full marathon · Suits flat, neutral and high archesFF Blast Plus midsole: stable, cushioned, with energy return · No break-in needed · Extra heel softness from PureGEL · Moderate, non-intrusive 3D Guidance support · Wide, stable platform · Premium, breathable engineered mesh upper · Strong heel counter, padding and tongue · Thick, durable outsole rubber · Light at 260 g (US 9) · Excellent value at ₹5,000–6,500
ConsDurability doubts for runners over 90 kg · About 20% less structure than the Kayano 32 · Too soft for severe overpronators who dislike soft foam · Not for wide feet in the standard width · Expensive at ₹17,000Snug, narrow forefoot, needs half a size up · Thick, not very soft upper mesh · Short laces, runner's knot came loose · Below-average traction on wet surfaces · Not for interval or speed sessions · Not enough for heavy runners or severe overpronators
Avoid ifAvoid it if you are over 90 kg with flat feet, or overpronate heavily and dislike soft foam; the Kayano 32 suits you better.Avoid it if you weigh over 85 kg or overpronate heavily, where the Kayano 31 is the better choice.

My verdicts

ASICS

Gel-Kayano 33

This became my favourite Kayano of all the ones I have tested, and at ₹17,000 it is one of the safest full marathon shoes in India for most runners. Very heavy runners and severe overpronators who dislike soft foam should stick with the Kayano 32.

Avoid if: Avoid it if you are over 90 kg with flat feet, or overpronate heavily and dislike soft foam; the Kayano 32 suits you better.

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ASICS

GT-2000 13

For me the GT-2000 13 is the best lightweight moderate-stability shoe on the market and one of the best shoes under ₹6,000. Beginners and flat-footed runners under 85 kg can buy it with their eyes closed, as long as they size up for the snug forefoot.

Avoid if: Avoid it if you weigh over 85 kg or overpronate heavily, where the Kayano 31 is the better choice.

Read review

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