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Adidas Supernova Rise 2 vs Nike Winflo 12

On paper, compared with the Adidas Supernova Rise 2, the Nike Winflo 12 is 29 g heavier, ₹1,100 pricier.

Adidas Supernova Rise 2AdidasSupernova Rise 2Nike Winflo 12NikeWinflo 12
Scores
Overall7.838.67
Ride8.08.0
Design & Comfort8.09.0
Value7.59.0
Price
Price₹5,669₹6,746
Specs
CategoryDaily trainerDaily trainer
Weight257 g286 g
Heel stack33.5 mm–
Forefoot stack24 mm–
Drop9.5 mm–
FoamDreamstrike–
Plate––
Fit
Support–neutral
Fit––
Sizing––
Recommended runner weightUp to about 85 kg–
Best for
Best forBeginnersEasy runs
ProsSoft Dreamstrike foam with strong impact absorption · Moderate rebound keeps it stable at slow paces · Breathable, high-quality engineered mesh · Thick, durable outsole, fine after 100 km in mud and rain · Great value at ₹7,000 to ₹9,000Wide, stable platform · Breathable mesh upper (fixes the Winflo 11's heat) · Gusseted tongue and strong inner lining · Excellent for walking and casual wear · Fair launch price
ConsNot very bouncy or springy · Less forefoot cushioningNo bounce · Not as soft as expected · Soft outsole rubber may wear fast and lose wet grip
Avoid ifYou want a bouncy, springy shoe for faster running.You want a soft, bouncy shoe for faster running, or you mostly run on rough tarmac in the wet.

My verdicts

Adidas

Supernova Rise 2

Of about 20 beginner-friendly daily trainers I tested between ₹10,000 and ₹20,000, this one suited me best. Under ₹8,000 it is one of the best value-for-money shoes you will ever get.

Avoid if: You want a bouncy, springy shoe for faster running.

Read review

Nike

Winflo 12

The best budget Nike in years: a wide, stable, protective daily trainer for beginners and slow runners, and a superb walking and casual shoe.

Avoid if: You want a soft, bouncy shoe for faster running, or you mostly run on rough tarmac in the wet.

Read review

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