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ASICS Gel-Kayano 32
ASICS Gel-Kayano 33
ASICS Gel-Kayano 32ASICSGel-Kayano 32ASICS Gel-Kayano 33ASICSGel-Kayano 33
Scores
Overall8.008.33
Ride7.08.0
Design & Comfort9.09.0
Value8.08.0
Price
Price₹17,000₹17,000
Specs
CategoryStabilityStability
Weight300 g300 g
Heel stack40 mm39 mm
Forefoot stack32 mm31 mm
Drop8 mm8 mm
FoamFF Blast PlusFF Blast Max (top) + FF Blast Plus Eco (base)
Plate––
Fit
Supportstabilitystability
Fitstandardstandard
Sizingtrue to size–
Recommended runner weight72 kg; he suggests it for real overpronators and says under 80–85 kg consider the GT-2000 14All runners, including heavy (90 kg+)
Best for
Best forEasy runsLong runsWalkingRunners 90 kg+Long runsRace dayBeginnersWalkingRunners 90 kg+
ProsBest Kayano upper he has tested, softer, thinner, more breathable · Taller toe box and very wide extra-wide fit · Very effective 4D Guidance System · No tiredness after a half marathon · Plush heel padding, balanced heel clip · Highly durable AHAR Plus hybrid outsole · Drop reduced to 8 mm · Excellent for walkingSoft, bouncy FF Blast Max top layer · Stable firmer base layer · Plush heel and tongue padding · More breathable than the Kayano 32 · 8 mm drop · Comfortable on 20 km long runs · Safe option for a first full marathon · Suits flat, neutral and high arches
ConsOverkill for lighter, moderate overpronators · ₹17,000 price, he regrets buying it · 300 g and bulky for faster paces · Firm on the first run · PureGEL feels like a gimmickDurability doubts for runners over 90 kg · About 20% less structure than the Kayano 32 · Too soft for severe overpronators who dislike soft foam · Not for wide feet in the standard width · Expensive at ₹17,000
Avoid ifAvoid it if you are under about 80–85 kg with only moderate overpronation, or if you want to run faster than 6:00/km.Avoid it if you are over 90 kg with flat feet, or overpronate heavily and dislike soft foam; the Kayano 32 suits you better.