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ASICS Gel-Kayano 31
ASICS GT-2000 13
ASICS Gel-Kayano 31ASICSGel-Kayano 31ASICS GT-2000 13ASICSGT-2000 13
Scores
Overall8.007.33
Ride7.57.5
Design & Comfort8.57.0
Value8.07.5
Price
Price₹5,000₹5,069
Specs
CategoryStabilityStability
Weight300 g264 g
Heel stack40 mm36.6 mm
Forefoot stack30 mm27.2 mm
Drop10 mm9.4 mm
FoamFF Blast Plus EcoFF Blast Plus
Plate––
Fit
Supportstabilitymild support
Fit–narrow
Sizing–go up half
Recommended runner weightAll runners, including heavy (85 kg+)Up to about 85 kg
Best for
Best forEasy runsBeginnersRunners 90 kg+Easy runsLong runsBeginnersWalking
ProsVery stable and protective, effective 4D Guidance · Extra heel cushioning for heel strikers · Lighter, plusher upper with a taller toe box · Highly durable hybrid outsole with good traction · Unbeatable value at ₹5,000–9,000Stable, cushioned FF Blast Plus with energy return · Moderate, non-intrusive 3D Guidance support · Wide, stable platform · Thick, durable outsole · Excellent value at ₹5,000–6,500
ConsNot for fast running · About 300–310 g, heavy for lighter runners · Not recommended at retail priceSnug, narrow forefoot, size up half · Below-average traction on wet surfaces · Not for speed sessions · Not enough for heavy runners or severe overpronators
Avoid ifYou want a shoe for faster running, or you are a light runner who will find its weight a burden.You weigh over 85 kg or overpronate heavily; the Kayano 31 is the better choice.