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ASICSGel-Kayano 31 | ASICSGel-Kayano 33 | |
|---|---|---|
| Scores | ||
| Overall | 8.00 | 8.33 |
| Ride | 7.5 | 8.0 |
| Design & Comfort | 8.5 | 9.0 |
| Value | 8.0 | 8.0 |
| Price | ||
| Price | ₹5,000 | ₹17,000 |
| Specs | ||
| Category | Stability | Stability |
| Weight | 300 g | 300 g |
| Heel stack | 40 mm | 39 mm |
| Forefoot stack | 30 mm | 31 mm |
| Drop | 10 mm | 8 mm |
| Foam | FF Blast Plus Eco | FF Blast Max (top) + FF Blast Plus Eco (base) |
| Plate | – | – |
| Fit | ||
| Support | stability | stability |
| Fit | – | standard |
| Sizing | – | – |
| Recommended runner weight | Ideal over 85 kg with overpronation; under 85 kg the GT-2000 13 also works | All runners, including heavy (90 kg+) |
| Best for | ||
| Best for | Easy runsBeginnersRunners 90 kg+ | Long runsRace dayBeginnersWalkingRunners 90 kg+ |
| Pros | Very stable and protective · Effective 4D Guidance System · Extra heel cushioning for heel strikers · Lighter, more plush upper with a taller toe box · Softer heel padding · Highly durable hybrid high-abrasion outsole with good traction · Premium FF Blast Plus foam · Unbeatable value at ₹5,000–9,000 | Soft, bouncy FF Blast Max top layer · Stable firmer base layer · Plush heel and tongue padding · More breathable than the Kayano 32 · 8 mm drop · Comfortable on 20 km long runs · Safe option for a first full marathon · Suits flat, neutral and high arches |
| Cons | Not for fast running · About 300–310 g, may feel heavy for lighter runners · Not recommended at retail price | Durability doubts for runners over 90 kg · About 20% less structure than the Kayano 32 · Too soft for severe overpronators who dislike soft foam · Not for wide feet in the standard width · Expensive at ₹17,000 |
| Avoid if | Avoid it if you want a shoe for faster running, or if you are a light runner who will find its weight a burden. | Avoid it if you are over 90 kg with flat feet, or overpronate heavily and dislike soft foam; the Kayano 32 suits you better. |

