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Nike Winflo 12 vs Under Armour Sonic 7

On paper, compared with the Nike Winflo 12, the Under Armour Sonic 7 is 28 g lighter, ₹3,300 cheaper.

Nike Winflo 12NikeWinflo 12Under Armour Sonic 7Under ArmourSonic 7
Scores
Overall8.677.67
Ride8.08.0
Design & Comfort9.07.5
Value9.07.5
Price
Price₹6,746₹3,495
Specs
CategoryDaily trainerDaily trainer
Weight286 g258 g
Heel stack–26 mm
Forefoot stack–18 mm
Drop–8 mm
Foam––
Plate––
Fit
Supportneutralneutral
Fit––
Sizing––
Recommended runner weight––
Best for
Best forEasy runsEasy runsTempo
ProsWide, stable platform · Breathable mesh upper (fixes the Winflo 11's heat) · Gusseted tongue and strong inner lining · Excellent for walking and casual wear · Fair launch price–
ConsNo bounce · Not as soft as expected · Soft outsole rubber may wear fast and lose wet grip–
Avoid ifYou want a soft, bouncy shoe for faster running, or you mostly run on rough tarmac in the wet.–

My verdicts

Nike

Winflo 12

The best budget Nike in years: a wide, stable, protective daily trainer for beginners and slow runners, and a superb walking and casual shoe.

Avoid if: You want a soft, bouncy shoe for faster running, or you mostly run on rough tarmac in the wet.

Read review

Under Armour

Sonic 7

The UA HOVR midsole is springy, light and soft — an all-rounder under ₹4k.

Read review

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