Nike Winflo 12 vs Puma Velocity Nitro 4
On paper, compared with the Nike Winflo 12, the Puma Velocity Nitro 4 is 48 g lighter, Ride +0.5.
 NikeWinflo 12 |  PumaVelocity Nitro 4 | |
|---|---|---|
| Scores | ||
| Overall | 8.67 | 8.07 |
| Ride | 8.0 | 8.5 |
| Design & Comfort | 9.0 | 7.2 |
| Value | 9.0 | 8.5 |
| Price | ||
| Price | ₹6,746 | ₹7,019 |
| Specs | ||
| Category | Daily trainer | Daily trainer |
| Weight | 286 g | 238 g |
| Heel stack | – | 33.7 mm |
| Forefoot stack | – | 24 mm |
| Drop | – | 9.7 mm |
| Foam | – | Nitro |
| Plate | – | – |
| Fit | ||
| Support | neutral | neutral |
| Fit | – | narrow |
| Sizing | – | – |
| Recommended runner weight | – | Up to about 85 kg |
| Best for | ||
| Best for | Easy runs | Easy runsTempo |
| Pros | Wide, stable platform · Breathable mesh upper (fixes the Winflo 11's heat) · Gusseted tongue and strong inner lining · Excellent for walking and casual wear · Fair launch price | Energetic, responsive ride · Lightweight with excellent grip · Best value in the test |
| Cons | No bounce · Not as soft as expected · Soft outsole rubber may wear fast and lose wet grip | Narrow midfoot |
| Avoid if | You want a soft, bouncy shoe for faster running, or you mostly run on rough tarmac in the wet. | You pronate or have a wider foot. |
My verdicts
Nike
Winflo 12
The best budget Nike in years: a wide, stable, protective daily trainer for beginners and slow runners, and a superb walking and casual shoe.
Avoid if: You want a soft, bouncy shoe for faster running, or you mostly run on rough tarmac in the wet.
Read reviewPuma
Velocity Nitro 4
The best daily trainer in this test: fast, lively and the best value of the eight.
Avoid if: You pronate or have a wider foot.
Read reviewNot sure which one is right for you?
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