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ASICS Megablast vs ASICS Superblast 3

On paper, compared with the ASICS Megablast, the ASICS Superblast 3 is 10 g heavier, 1.8 mm less drop, ₹2,000 cheaper.

My take

Megablast is the pinnacle of high-performance shoes, and Superblast 3 is Novablast 5 on steroids and my favourite daily trainer. Neither is a 400 m speed shoe.

ASICS MegablastASICSMegablastASICS Superblast 3ASICSSuperblast 3
Scores
Overall8.338.67
Ride9.09.0
Design & Comfort8.09.0
Value8.08.0
Price
Price₹23,999₹21,999
Specs
CategoryVersatile trainerMax cushion
Weight220 g230 g
Heel stack45.1 mm45.8 mm
Forefoot stack35.2 mm37.7 mm
Drop9.9 mm8.1 mm
FoamFF Turbo SquaredFF Leap + FF Blast Plus
Plate––
Fit
Support–neutral
Fitnarrownarrow
Sizing–true to size
Recommended runner weight60 kg up to 110–120 kg; better above 70 kgAll runners, including heavy (90 kg+)
Best for
Best forLong runsTempoRace dayRunners 90 kg+Easy runsLong runsBeginnersRunners 90 kg+
ProsExplosive, springy FF Turbo Squared ride · Fastest and easiest 10K in months · Light at 220 g for its stack · Soft, breathable, durable woven upper · Gusseted tongue and secure heel · Heel padding works well · ASICSGRIP outsole rated for 1,000 km · One shoe for training, long runs and racesMost fun shoe of the year · Extremely soft FF Leap + FF Blast Plus midsole · Fit true to size at UK 8, snug and secure · Plush woven upper with gusseted tongue · Light at 230 g for a 46/38 mm stack · Stability improved once I'd done a few runs
Cons₹23,000–24,000 price · Narrower than the Superblast 2 and 3 · Not for beginners · Not for sprinting · Overkill for slower runnersExposed midsole wears and cracks quickly · Outsole rubber wears fast · Narrower forefoot than Superblast 2 · Expensive at ₹22,000–23,000, rarely discounted · Can feel clunky for lighter runners · Less energetic than the Megablast
Avoid ifAvoid it if you are a beginner, run slower than about 5:00/km, or cannot comfortably spend ₹24,000.Avoid it if you have ankle pronation and need a stability shoe, or if you have wide feet and can't size up or get the wide version.

My verdicts

ASICS

Megablast

The Megablast is one of the best running shoes ever, with an explosive, springy FF Turbo Squared ride I have never felt before. It is only worth ₹23,000–24,000 if you run 2:30–5:00/km and can spare the money.

Avoid if: Avoid it if you are a beginner, run slower than about 5:00/km, or cannot comfortably spend ₹24,000.

Read review

ASICS

Superblast 3

If money is no issue and you want one shoe that makes you love running, the Superblast 3 is the one I recommend. No other shoe this year gave me this much fun, though the soft exposed midsole wears quickly.

Avoid if: Avoid it if you have ankle pronation and need a stability shoe, or if you have wide feet and can't size up or get the wide version.

Read review

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