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ASICS Dynablast 4 vs Nike Winflo 12

On paper, compared with the ASICS Dynablast 4, the Nike Winflo 12 is 26 g heavier, ₹1,700 pricier, Ride +0.5.

ASICS Dynablast 4ASICSDynablast 4Nike Winflo 12NikeWinflo 12
Scores
Overall7.338.67
Ride7.58.0
Design & Comfort7.59.0
Value7.09.0
Price
Price₹5,000₹6,746
Specs
CategoryDaily trainerDaily trainer
Weight260 g286 g
Heel stack34 mm–
Forefoot stack26 mm–
Drop8 mm–
FoamFF Blast–
Plate––
Fit
Supportneutralneutral
Fitwide–
Sizing––
Recommended runner weightAll runners, including heavy (85 kg+)–
Best for
Best forEasy runsLong runsRunners 90 kg+Easy runs
ProsSoft with manageable bounce · Stable ride from 4:30 to 10:00/km · About 60–80% of the Novablast 5 feel · Thick 5 mm high-abrasion outsole · Amazing value at ₹5,000–6,000Wide, stable platform · Breathable mesh upper (fixes the Winflo 11's heat) · Gusseted tongue and strong inner lining · Excellent for walking and casual wear · Fair launch price
ConsFeels like a 5–6 mm drop, not the listed 8 mm · Can tire calves of heel-striking beginners · Very thin tongueNo bounce · Not as soft as expected · Soft outsole rubber may wear fast and lose wet grip
Avoid ifYou are a heel-striking beginner without strong calves and ankles.You want a soft, bouncy shoe for faster running, or you mostly run on rough tarmac in the wet.

My verdicts

ASICS

Dynablast 4

After my first 10 km, the Dynablast 4 gives 60 to 80 percent of the Novablast 5 feel at a budget-friendly price. At ₹5,000 to ₹6,000 it is amazing value, but the low-feeling drop may not suit heel-striking beginners.

Avoid if: You are a heel-striking beginner without strong calves and ankles.

Read review

Nike

Winflo 12

The best budget Nike in years: a wide, stable, protective daily trainer for beginners and slow runners, and a superb walking and casual shoe.

Avoid if: You want a soft, bouncy shoe for faster running, or you mostly run on rough tarmac in the wet.

Read review

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