Adidas Supernova Rise 2 vs Puma Velocity Nitro 4
On paper, compared with the Adidas Supernova Rise 2, the Puma Velocity Nitro 4 is 19 g lighter, ₹1,400 pricier, Ride +1.
 AdidasSupernova Rise 2 |  PumaVelocity Nitro 4 | |
|---|---|---|
| Scores | ||
| Overall | 7 | 8 |
| Ride | 8 | 9 |
| Design & Comfort | 7 | 7 |
| Value | 7 | 8 |
| Price | ||
| Price | ₹5,669 | ₹7,019 |
| Specs | ||
| Category | Daily trainer | Daily trainer |
| Weight | 257 g | 238 g |
| Heel stack | 33.5 mm | 33.7 mm |
| Forefoot stack | 24 mm | 24 mm |
| Drop | 9.5 mm | 9.7 mm |
| Foam | Dreamstrike | Nitro |
| Plate | – | – |
| Fit | ||
| Support | – | neutral |
| Fit | – | narrow |
| Sizing | – | – |
| Recommended runner weight | Up to about 85 kg | Up to about 85 kg |
| Best for | ||
| Best for | Beginners | Easy runsTempo |
| Pros | Soft Dreamstrike foam with strong impact absorption · Moderate rebound keeps it stable at slow paces · Breathable, high-quality engineered mesh · Thick, durable outsole, fine after 100 km in mud and rain · Great value at ₹7,000 to ₹9,000 | Energetic, responsive ride · Lightweight with excellent grip · Best value in the test |
| Cons | Not very bouncy or springy · Less forefoot cushioning | Narrow midfoot |
| Avoid if | You want a bouncy, springy shoe for faster running. | You pronate or have a wider foot. |
My verdicts
Adidas
Supernova Rise 2
Of about 20 beginner-friendly daily trainers I tested between ₹10,000 and ₹20,000, this one suited me best, though for a brand-new runner I now pick the Supernova Rise 3. Under ₹8,000 it is one of the best value-for-money shoes you will ever get.
Avoid if: You want a bouncy, springy shoe for faster running.
Read reviewPuma
Velocity Nitro 4
The best daily trainer in this test: fast, lively and the best value of the eight.
Avoid if: You pronate or have a wider foot.
Read reviewNot sure which one is right for you?
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