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 ASICSSuperblast 3 |  SauconyTriumph 22 | |
|---|---|---|
| Scores | ||
| Overall | 8.67 | 7.00 |
| Ride | 9.0 | 6.0 |
| Design & Comfort | 9.0 | 8.5 |
| Value | 8.0 | 6.5 |
| Price | ||
| Price | ₹21,999 | ₹20,000 |
| Specs | ||
| Category | Max cushion | Max cushion |
| Weight | 230 g | – |
| Heel stack | 45.8 mm | 38.6 mm |
| Forefoot stack | 37.7 mm | 28.9 mm |
| Drop | 8.1 mm | 9.7 mm |
| Foam | FF Leap + FF Blast Plus | PWRRUN+ and PEBA blend |
| Plate | – | – |
| Fit | ||
| Support | neutral | neutral |
| Fit | narrow | – |
| Sizing | true to size | – |
| Recommended runner weight | All runners, including heavy (90 kg+) | All runners, including heavy (90 kg+) |
| Best for | ||
| Best for | Easy runsLong runsBeginnersRunners 90 kg+ | Easy runsLong runsBeginnersWalkingRunners 90 kg+ |
| Pros | Most fun shoe of the year · Extremely soft FF Leap + FF Blast Plus midsole · Fit true to size at UK 8, snug and secure · Plush woven upper with gusseted tongue · Light at 230 g for a 46/38 mm stack · Stability improved once I'd done a few runs | Premium step-in feel and materials · Smooth and safe at a steady, slow marathon pace · Very durable outsole, Triumph shoes last over 1,000 km · Stable neutral shoe for heavy runners and beginners · One of the best walking shoes · Starting to soften and bounce a little after 40 km |
| Cons | Exposed midsole wears and cracks quickly · Outsole rubber wears fast · Narrower forefoot than Superblast 2 · Expensive at ₹22,000–23,000, rarely discounted · Can feel clunky for lighter runners · Less energetic than the Megablast | No energy return at all despite the PEBA blend · Lost the versatility of the Triumph 21 · Thick upper not breathable enough for Indian weather · Expensive at about ₹20,000 · Flipkart listings may be fake |
| Avoid if | Avoid it if you have ankle pronation and need a stability shoe, or if you have wide feet and can't size up or get the wide version. | Avoid it if you want fast running, high breathability or a bouncy, fun shoe like the Novablast or Vomero Plus. |