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ASICS Gel-Kayano 33
Puma ForeverRun Nitro 2
ASICS Gel-Kayano 33ASICSGel-Kayano 33Puma ForeverRun Nitro 2PumaForeverRun Nitro 2
Scores
Overall8.337.00
Ride8.07.0
Design & Comfort9.07.0
Value8.07.0
Price
Price₹16,999₹14,999
Specs
CategoryStabilityStability
Weight300 g283 g
Heel stack39 mm38 mm
Forefoot stack31 mm28 mm
Drop8 mm10 mm
FoamFF Blast Max (top) + FF Blast Plus Eco (base)Nitro
Plate––
Fit
Supportstabilitymild support
Fitstandardstandard
Sizing–true to size
Recommended runner weightUp to 90 kg (durability is questionable above that)Up to 90 kg
Best for
Best forLong runsRace dayBeginnersWalkingRunners 90 kg+–
ProsSoft, bouncy FF Blast Max top layer on a stable base · Plush heel and tongue padding · More breathable than the Kayano 32 · Comfortable on 20 km long runs · Safe option for a first full marathonWider platform with the RunGuide system for a stable, firmer ride · Highly durable · World-class Puma grip
ConsDurability doubts for runners over 90 kg · About 20% less structure than the Kayano 32 · Not for wide feet in the standard width · Expensive at ₹17,000Nitro foam is not lively and feels less exciting · For a moderate support shoe, it needs to lose some weight
Avoid ifYou are over 90 kg with flat feet, or overpronate heavily and dislike soft foam; the Kayano 32 suits you better.Avoid it if you want a lively, exciting ride.