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ASICS Gel-Kayano 33
ASICS Novablast 5
ASICS Gel-Kayano 33ASICSGel-Kayano 33ASICS Novablast 5ASICSNovablast 5
Scores
Overall8.338.33
Ride8.08.0
Design & Comfort9.09.0
Value8.08.0
Price
Price₹16,999₹10,079
Specs
CategoryStabilityVersatile trainer
Weight300 g250 g
Heel stack39 mm40.9 mm
Forefoot stack31 mm33.5 mm
Drop8 mm7.4 mm
FoamFF Blast Max (top) + FF Blast Plus Eco (base)FF Blast Max
Plate––
Fit
Supportstabilityneutral
Fitstandard–
Sizing––
Recommended runner weightAll runners, including heavy (85 kg+)Up to about 85 kg
Best for
Best forLong runsRace dayBeginnersWalkingRunners 90 kg+Easy runsLong runsTempo
ProsSoft, bouncy FF Blast Max top layer on a stable base · Plush heel and tongue padding · More breathable than the Kayano 32 · Comfortable on 20 km long runs · Safe option for a first full marathonSoft, very bouncy FF Blast Max ride · Light, breathable upper fixes the Novablast 4's issue · Versatile from 4:00 to 6:30/km · Wide base adds stability · No issues in 100+ km of testing
ConsDurability doubts for runners over 90 kg · About 20% less structure than the Kayano 32 · Not for wide feet in the standard width · Expensive at ₹17,000Not for beginners or runners slower than 6:30/km · Wet grip only above average · Bouncy foam won't last as long as the Novablast 4's
Avoid ifYou are over 90 kg with flat feet, or overpronate heavily and dislike soft foam; the Kayano 32 suits you better.You are a beginner or regularly run slower than about 6:30/km.