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ASICS Gel-Kayano 31
ASICS GT-2000 14
ASICS Gel-Kayano 31ASICSGel-Kayano 31ASICS GT-2000 14ASICSGT-2000 14
Scores
Overall8.009.00
Ride7.59.0
Design & Comfort8.59.0
Value8.09.0
Price
Price₹5,000₹11,199
Specs
CategoryStabilityStability
Weight300 g273 g
Heel stack40 mm36.5 mm
Forefoot stack30 mm28.5 mm
Drop10 mm8 mm
FoamFF Blast Plus Eco–
Plate––
Fit
Supportstabilitymild support
Fit––
Sizing––
Recommended runner weightAll runners, including heavy (85 kg+)–
Best for
Best forEasy runsBeginnersRunners 90 kg+Easy runsLong runsBeginnersWalking
ProsVery stable and protective, effective 4D Guidance · Extra heel cushioning for heel strikers · Lighter, plusher upper with a taller toe box · Highly durable hybrid outsole with good traction · Unbeatable value at ₹5,000–9,000Softer and more responsive than the GT-2000 13 · Support no longer harsh under the arch · 8 mm drop · Soft, breathable upper · Up to 1,000 km of durability
ConsNot for fast running · About 300–310 g, heavy for lighter runners · Not recommended at retail priceNot for very high arches · Not a fast shoe · Lighter runners only (under ~85 kg)
Avoid ifYou want a shoe for faster running, or you are a light runner who will find its weight a burden.You have very high arches (pick a soft max-cushion neutral shoe such as the New Balance More v6 or 1080v14), you weigh over about 85 kg (pick the Kayano), or you want a fast shoe.