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Adidas Duramo Speed
Decathlon Kiprun JogFlow 190.1
Adidas Duramo SpeedAdidasDuramo SpeedDecathlon Kiprun JogFlow 190.1DecathlonKiprun JogFlow 190.1
Scores
Overall9.007.17
Ride8.56.5
Design & Comfort9.07.0
Value9.58.0
Price
Price₹2,924₹2,000
Specs
CategoryBudgetBudget
Weight263 g230 g
Heel stack29 mm25 mm
Forefoot stack23 mm20 mm
Drop6 mm5 mm
Foam–Injected EVA
Plate––
Fit
Supportneutralneutral
Fitwidewide
Sizingtrue to sizetrue to size
Recommended runner weight60–90 kgAbout 73 kg
Best for
Best forTempoRace dayWalkingRunners 90 kg+Easy runsBeginners
ProsDurable · Responsive · Wider forefootNicely soft injected EVA midsole · Light, about 230 g in UK 8 · Wide, stable forefoot base · Excellent build quality for a budget shoe · Good heel padding, no heel slip · Durable, 400 to 500 km for light use · Decathlon 6-month exchange policy
ConsFeels firm for the first 100 kmNo energy return · Softness fades after 10 to 12 km · Low 4 mm drop loads calves and ankles · Gets warm after about 12 km · Exposed midfoot outsole · Not a stability shoe · Not for fast running
Avoid ifYou want a soft ride straight out of the box. It feels firm for the first 100 km.Avoid it if you want to run at 4 to 5 min/km or you overpronate.