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Lotto EnergeX vs Red Tape Pegasus / Flow+ 3

On paper, compared with the Lotto EnergeX, the Red Tape Pegasus / Flow+ 3 is 70 g lighter, ₹4,900 cheaper, Ride +2.

Lotto EnergeXLottoEnergeXRed Tape Pegasus / Flow+ 3Red TapePegasus / Flow+ 3
Scores
Overall8.0010.00
Ride8.010.0
Design & Comfort8.010.0
Value8.010.0
Price
Price₹6,000₹1,084
Specs
CategoryBudgetBudget
Weight350 g280 g
Heel stack38 mm–
Forefoot stack30 mm–
Drop8 mm–
Foam––
Plate––
Fit
Supportneutralneutral
Fitwidewide
Sizinggo up halftrue to size
Recommended runner weightAll runners, including heavy (90 kg+)60–85 kg
Best for
Best forEasy runsLong runsBeginnersWalkingRunners 90 kg+Long runsTempoRace day
ProsVery soft, dense midsole, he rates it 10/10 · Feels close to the ASICS Nimbus 25 · Handled a half marathon without bottoming out · Thick, durable upper (9/10) · Breathable at slow paces (8/10) · Outsole wear acceptable for a budget shoe · Great for walking and long hours standing · ₹1,800 to ₹2,000 on saleDurable, responsive TPU midsole · Normal upper with improved lockdown (the Flow+ has a sock-like upper) · Runner's-knot eyelet added
ConsHeavy, about 350 g in UK8 · No heel counter, foot can wobble · Not for overpronators · Exposed midsole in the midfoot · Not for paces around 5 min/km · Runs small, he sized up a full size–
Avoid ifAvoid it if you run fast, around 5 to 6 min/km, or if you overpronate or have ankle stability problems.–

My verdicts

Lotto

EnergeX

The EnergeX surprised me more than almost any shoe this year. For under ₹2,000 it is a top pick for beginners, heavier runners, slow runners, walkers and people on their feet all day, but not for fast running.

Avoid if: Avoid it if you run fast, around 5 to 6 min/km, or if you overpronate or have ankle stability problems.

Read review

Red Tape

Pegasus / Flow+ 3

The perfect half-marathon shoe: an improved Flow+ with a normal upper, better lockdown and a runner's-knot eyelet.

Read review

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