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ASICS Gel Pulse 16 vs Red Tape Pegasus / Flow+ 3

On paper, compared with the ASICS Gel Pulse 16, the Red Tape Pegasus / Flow+ 3 is 40 g heavier, ₹2,300 cheaper, Ride +1.5.

ASICS Gel Pulse 16ASICSGel Pulse 16Red Tape Pegasus / Flow+ 3Red TapePegasus / Flow+ 3
Scores
Overall9.0010.00
Ride8.510.0
Design & Comfort9.010.0
Value9.510.0
Price
Price₹3,401₹1,084
Specs
CategoryBudgetBudget
Weight240 g280 g
Heel stack36.5 mm–
Forefoot stack26.3 mm–
Drop10.2 mm–
Foam––
Plate––
Fit
Supportmild supportneutral
Fitnarrowwide
Sizingtrue to sizetrue to size
Recommended runner weight60–90 kg60–85 kg
Best for
Best forEasy runsBeginnersWalkingRunners 90 kg+Long runsTempoRace day
ProsSoft, max-cushion midsole · Very comfortableDurable, responsive TPU midsole · Normal upper with improved lockdown (the Flow+ has a sock-like upper) · Runner's-knot eyelet added
ConsNarrow forefoot · Little energy return–
Avoid ifYou have a wide forefoot or want a bouncy, energetic ride.–

My verdicts

ASICS

Gel Pulse 16

The best budget max-cushion shoe for beginners: soft and very comfortable.

Avoid if: You have a wide forefoot or want a bouncy, energetic ride.

Read review

Red Tape

Pegasus / Flow+ 3

The perfect half-marathon shoe: an improved Flow+ with a normal upper, better lockdown and a runner's-knot eyelet.

Read review

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